Our Team
- Lyme disease & PANS/PANDAS
Before embarking on her clinical career, she engaged in an immersive study of Buddhism in Thailand, an experience that has significantly influenced her therapeutic approach. Brittany commenced her clinical career collaborating with a renowned medical doctor and microbiologist specializing in Lyme disease. This partnership was pivotal in her understanding of the complex interplay between physical and mental health, particularly in relation to autoimmune disorders, tick-borne diseases, bacterial infections, and viruses.
Legislative
- Brittany’s has worked on several legislative bills to combat the politics around getting patients proper treatment for PANS/PANDAS. She was an integral part of a dedicated team working tirelessly on House Bill 447. This bill, which successfully passed, represented a major milestone in healthcare legislation in Maryland. It mandated insurance coverage for the treatment of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome).
OCD & Inference-based Cognitive Behavioral Therapy
- Brittany is an experienced practitioner and author in Inference-based Cognitive Behavioral Therapy (I-CBT). She holds the distinction of authoring the first published I-CBT workbook. Her training and leaning of I-CBT was under the guidance of the co-founder of the theory, Fred Aardema, positioning her as one of the early adopters and first trainers of I-CBT in the United States. She has trained over 400 therapists in I-CBT.
Instructing & Teaching
- Brittany Goff is an instructor at the Cognitive Behavioral Institute. She provides trainings on Inference-based Cognitive Behavioral Therapy for psychologists, counselors, and therapists through providing Continuing Education (CE) trainings.
- Brittany Goff provides Continuing Education (CE) trainings on Neuropsychiatric Lyme disease for other licensed professionals in addition to open ones to the public.
- Brittany runs ongoing consultation groups for therapists to practice their I-CBT skills
She utilizes a combination of Inference-based Cognitive Behavioral Therapy and Exposure and Response Prevention therapy for treating OCD. She is also trained in Internal Family Systems (IFS), mindfulness, and Acceptance and Commitment therapy. She practices by a values-based, anti-ableism, and a neuroaffirming approach.
In addition to her clinical expertise, Brittany holds a TESOL (Teaching English to Speakers of Other Languages) certification, enhancing her communication skills and cultural competence. She also holds a certification in Transcranial Magnetic Stimulation Therapy Certification, by the Neurocare Academy with over 2000 hours of clinical practice utilizing TMS.
“I know that I’m not alone in experiencing how obsessional thoughts can play tricks on you, leading you to believe that a catastrophic event is about to happen. Previously, I would find myself believing these stories because my brain couldn’t distinguish between imagined and perceived thoughts, treating them equally – often as a threat. When we prioritize our imagined thoughts over our perceptions, we begin to weave narratives that range from fears of negligence, causing harm, losing control, susceptibility to illness, having harmful intentions, rejection sensitivity, or being immoral. The curse of a vivid imagination leads to something called Inferential Confusion, a key aspect in Inference-based Cognitive Behavioral Therapy (I-CBT). In this neuro-affirming and evidence-based approach, we explore OCD at a cognitive level, delving into the unique stories that fuel your obsessions. The resolution of an obsession often eliminates the need to purposely provoke anxiety. You have complete autonomy on if you wish to incorporate exposures into your journey through the complexities of OCD.
Approximately 70% of individuals with OCD also experience co-occurring disorders. In dealing with comorbid disorders such as ADHD, Autism, Persistent Drive for Autonomy (PDA), and Synesthesia, I integrate interoceptive work, co-regulation, self-regulation, stimming, and key aspects of Neurodivergence like a heightened sense of social justice, hyper-empathy, and masking. These traits can contribute to the formation of OCD narratives. For instance, your heightened sense of social justice might manifest as scrupulosity, while your hyper empathy could lead to people-pleasing behaviors or what looks like ‘responsibility OCD’. Masking, especially when done unconsciously, may be misinterpreted as harboring a secret agenda, being immoral/a bad person, or questioning your relationships.
Unique expectations of working with me:
- I will want to know everything about your special interest. You can expect lots of fun info dumping, and incorporating those passions into treatment
- I use visuals and videos to keep your ADHD brain focused
- I know how to outsmart your Demand Avoidance
- My two adorable Shih Tzus might make occasional appearances to brighten our sessions.
Let’s unmask together and navigate the intricacies of being neurodivergent living in a neurotypical world”
Certificate in the Family Psychiatric Nurse Practitioner program from the University of Maryland School of Nursing and is a board-certified family psychiatric nurse practitioner. She also earned a Master’s degree in Nursing from the School of Nursing and an undergraduate degree in Psychology from the University of Maryland at College Park.
She has experience treating patients with obsessive compulsive disorders, attention-deficit hyperactivity disorders, anxiety, depression, eating disorders, trauma disorders and dual diagnosis. She is also certified to prescribe buprenorphine.
Dr. Mallare works with patients of all ages including children, adolescents, and adults. She has provided care in inpatient, outpatient, and virtual settings and works collaboratively with significant others in the plan of care, explaining how to support loved ones while they are taking medications. Additional therapies include Exposure and Response Prevention Therapy, Cognitive Behavioral therapy,
Acceptance and Commitment therapy, and Motivational Interviewing. She stays apprised of evidence-based recommendations, recent research, up-to-date regulations, and available community resources to help connect clients to the best care available.
On the first visit, we will discuss your expectations and goals for treatment and develop a care plan. My job is to provide education, guidance, advocacy and appropriate medications for your journey to wellness. I offer flexible hours including evenings and can accommodate short notice sessions as my schedule will allow.
“I was inspired to become a therapist by the helpers in my own life that facilitated my recovery from PTSD after a sudden loss in college. I originally developed my practice working with queer and transgender youth, adults and their families after struggling to find care for my transgender family member. This took me through WPATH training and more recently, to complete a certificate in Advanced Transgender Studies from Widener University. When Covid hit, my practice went through an enormous shift and I found myself noticing connections I had previously missed. After years of reading and researching everything I could get my hands on, as well as consultation, I realized that many of my clients were also neurodivergent. That led to my own self-exploration of burnout prevention and recovery, which heavily influences my work. Many of my clients also struggle with depression, anxiety and OCD, which inspired me to get consultation in treatment of OCD and now to learn and incorporate I-CBT. I firmly believe that my clients are the experts in their own lives and that I am just here to help you uncover deeper understandings and shift patterns that you have been stuck in and desire to change.”
I have provided care in outpatient, inpatient, group and telehealth settings using individualized care plans that are strength based. Meditation and mindfulness is encouraged. Periodic screenings of symptoms can be helpful in tracking response to treatment and may show positive change over time. I enjoy the supervision of Master-Level Social Work Interns to build clinical skills as therapist. While working for the Veterans Healthcare Administration, I received certification in evidence- based treatments – Cognitive Behavioral Therapy for Chronic Pain, Exposure and Response Prevention therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy for Combat and Non-Combat Trauma. I believe that evidenced-based care gives people hope, and I have been privledged to witness healing of mind, body and spirit.
I have provided care in outpatient, inpatient, group and telehealth settings using individualized care plans that are strength based. Meditation and mindfulness is encouraged. Periodic screenings of symptoms can be helpful in tracking response to treatment and may show positive change over time. I enjoy the supervision of Master-Level Social Work Interns to build clinical skills as therapist. While working for the Veterans Healthcare Administration, I received certification in evidence- based treatments – Cognitive Behavioral Therapy for Chronic Pain, Exposure and Response Prevention therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy for Combat and Non-Combat Trauma. I believe that evidenced-based care gives people hope, and I have been privledged to witness healing of mind, body and spirit.
Hannah also enjoys using an eclectic therapeutic approach as there is no one size fits all method to helping unique individuals. She works with all ages, including teens and children. Hannah feels a special connection to people suffering from OCD as she too suffers from this disorder and understands the frustrating effects that are involved in day-to-day living. Hannah has a passion for helping others and feels that it is a privilege to be let in to the lives of her clients.
I am a licensed graduate professional counselor specializing in obsessive compulsive disorder, grief and loss and mental health concerns related to reproductive issues. I utilize Exposure and Response Prevention Therapy and I-CBT combined with an eclectic style of counseling that is based on the individual needs of my clients. I have a Masters Degree in Mental Health Counseling from Marshall University and have experience in a variety of settings including outpatient, inpatient, acute, educational and long-term residential care. As both a therapist and someone who has been in your shoes, I know how overwhelming it can feel to make this first step. I want you to know that what you have to say is important, and I strive to create a space where you can safely and freely discuss all of your thoughts and feelings- even the ones you are afraid to say out loud.
Jasmin has experience working with in Applied Behavior Analysis with children and teens diagnosed with Autism. She has also worked with individuals whom experienced trauma from sexual assaults and harassment. As someone who understands the struggles of intrusive thoughts, pressured anxiety and the weight of a depressive episode, Jasmin is here to help!
Jacob has made it his life’s purpose to help others manage OCD. When he is not working, Jacob enjoys traveling to other countries, teaching historical fencing, and spending quality time with his wife and two shi tzu pups.
Rebecca hopes to catalyze deep inner healing in her clients. While counseling naturally involves serious work, Rebecca also understands that creativity, humor, and flexibility are the ingredients of a positive therapeutic relationship!
“My main goal is to help you become your own healer by providing you the necessary tools and guide you in your journey. My style is informal, since I believe that this allows for clients to feel comfortable and safe to share what is on their mind without any fear of judgment. I decided to join this field due to my own personal struggles with anxiety, and I wanted to become the person I needed when I was struggling the most. Therapy is meant to be for you to feel heard, and to have the space necessary for further healing… I am willing to provide it!”
I received my Bachelor’s degree in Sociology from the University of Maryland and Master’s degree in Social Work from Walden University. Before joining Zen Psychological Center, I worked across various clinical settings, including Residential, Partial Hospitalization, and Intensive Outpatient programs, with a primary focus on eating disorders. I embrace a harm-reduction approach based on the principles of Health at Every Size®, respecting your autonomy over your own body. I offer Inference-based Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), Comprehensive Model for Behavioral Treatment (ComB), Supportive Parenting for Anxious Childhood Emotions (SPACE), Unified Treatment (UT), Enhanced Cognitive Behavioral Therapy (CBT-E), Dialectical Behavior Therapy (DBT), and Family Based Treatment (FBT) depending on your needs and preferences.
I have received my masters degree in clinical psychology from Towson University. I have gained knowledge working in multiple settings including community mental health centers, inpatient care, and private practices. I tend to utilize different modalities depending on the needs of the individual. I am trained in inference-based cognitive behavioral therapy (I-CBT) and Exposure and Response Prevention Therapy (ERP) for OCD. Additionally, I utilize other therapies such as Acceptance and Commitment Therapy (ACT) as well as emotion work to aid in working through core fears.
My goal is to find a balance between meeting you where you are and encouraging you to continue to grow to your greatest potential. I recognize the isolation, frustration, and difficulties describing what you are going through, as I have experienced OCD myself. As someone who has now been through treatment, I’m here to tell you that you are not a bad person, but don’t take my word for it, take the first step and reach out to find out for yourself!